To set up a free 30 minute consultation, click “book a consultation” above. During the initial consultation we will discuss your goals and wants for therapy, get to know each other, and I will answer any questions you may have. From there you decide how you would like to proceed!

Heart Meets Mind is an out-of-network provider, which means you pay us for services and then most PPO insurances with out-of-network benefits will reimburse a percentage of that fee to you. Depending on the insurance carrier and plan, insurance may cover anywhere from 50-70% of session costs. If you would like, we can send you a superbill which you can submit to your insurance carrier.

At its core, therapy is a dedicated, confidential space just for you. It is a collaborative process between you and a trained professional, designed to help you navigate life’s challenges, understand your emotions, and create positive changes.

I currently provide therapy both virtually and in person. Virtual sessions can be provided to residents of New York State using a HIPAA-compliant software to protect clients’ privacy.